The work of Dr. Warburton and Dr. Bredin was recently highlighted in a press release from the prestigious Canadian Journal of Cardiology. Their paper directly challenges current messaging stating that you need to attain 150 min of moderate-to-vigorous intensity exercise Read More …
Tag: exercise clearance
The New PAR-Q+ and ePARmed-X+
We are pleased to announce that the background systematic review papers for the new PAR-Q+ and ePARmed-X+ have been published in Applied Physiology Nutrition and Metabolism. The entire series of articles have been published online, and are open access for Read More …